Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4650058324434 · Data last verified:
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Common questions
How many calories are in Mais Soufflés?
Mais Soufflés has 447 kcal per 100 g.
How much protein is in Mais Soufflés?
Mais Soufflés contains 4.9 g of protein per 100 g.
Is Mais Soufflés high in carbs?
Yes — carbohydrates provide 71% of its calories (80 g per 100 g, of which 20.5 g is sugar). It also delivers 4.5 g of fiber.
Is Mais Soufflés high in sugar?
Yes — 20.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 26% of its carbohydrates.
Is Mais Soufflés a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Mais Soufflés have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (20.5 g); points in favor come from fiber (4.5 g). Overall that places it in band C.
How much Mais Soufflés is 100 calories?
About 22 g of Mais Soufflés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mais Soufflés high in calories?
Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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