Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29420797 · Data last verified:
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Common questions
How many calories are in M&s Chicken Gravy?
M&s Chicken Gravy by Marks & Spencer has 163 kcal per 100 g. One serving (20 g) is about 33 kcal.
How much protein is in M&s Chicken Gravy?
M&s Chicken Gravy contains 2.5 g of protein per 100 g — about 0.5 g per 20 g serving.
Is M&s Chicken Gravy high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.
Is M&s Chicken Gravy high in saturated fat?
It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.
Is M&s Chicken Gravy high in sodium?
Yes — 1475 mg of sodium per 100 g, about 64% of the daily value.
Why does M&s Chicken Gravy have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), saturated fat (10.5 g), sodium (1475 mg). Overall that places it in band E.
How much M&s Chicken Gravy is 100 calories?
About 61 g of M&s Chicken Gravy equals 100 kcal.
Is M&s Chicken Gravy a good source of vitamin C?
It is a good source: 19.2 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
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