Fruits · Nutrition facts

Mélange Graines Et Fruits

476 kcal per 100 g, with 25 g protein, 29 g carbs and 26 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Mélange Graines Et FruitsNutri-Score BCompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
25 g
Protein
22% of calories
29 g
Carbs
26% of calories
26 g
Fat
52% of calories
Macro split
Protein 22%Carbs 26%Fat 52%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar22g
Saturated fat3.6g18% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258561120997 · Data last verified:

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3258561120997

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Common questions

How many calories are in Mélange Graines Et Fruits?

Mélange Graines Et Fruits by Belle France has 476 kcal per 100 g.

How much protein is in Mélange Graines Et Fruits?

Mélange Graines Et Fruits contains 25 g of protein per 100 g.

Is Mélange Graines Et Fruits a good source of protein?

Yes — 25 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Mélange Graines Et Fruits high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Mélange Graines Et Fruits low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mélange Graines Et Fruits a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Mélange Graines Et Fruits have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (22 g), saturated fat (3.6 g); points in favor come from fiber (13 g), protein (25 g). Overall that places it in band B.

How much Mélange Graines Et Fruits is 100 calories?

About 21 g of Mélange Graines Et Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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