Other · Nutrition facts

Mélange De Graines Grillées Et De Raisins Secs

533 kcal per 100 g, with 13 g protein, 37 g carbs and 36 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie densePotassium
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Mélange De Graines Grillées Et De Raisins SecsNutri-Score CCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
13 g
Protein
10% of calories
37 g
Carbs
28% of calories
36 g
Fat
62% of calories
Macro split
Protein 10%Carbs 28%Fat 62%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar30g
Saturated fat4.4g22% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium523.5mg11% DV
Calcium73.6mg6% DV
Iron2mg11% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336971508090 · Data last verified:

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3336971508090

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Common questions

How many calories are in Mélange De Graines Grillées Et De Raisins Secs?

Mélange De Graines Grillées Et De Raisins Secs by Intersnack, Vico has 533 kcal per 100 g. One serving (30 g) is about 160 kcal.

How much protein is in Mélange De Graines Grillées Et De Raisins Secs?

Mélange De Graines Grillées Et De Raisins Secs contains 13 g of protein per 100 g — about 3.9 g per 30 g serving.

Is Mélange De Graines Grillées Et De Raisins Secs a good source of protein?

Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Mélange De Graines Grillées Et De Raisins Secs high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Mélange De Graines Grillées Et De Raisins Secs low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mélange De Graines Grillées Et De Raisins Secs a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Mélange De Graines Grillées Et De Raisins Secs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (30 g), saturated fat (4.4 g); points in favor come from fiber (4.3 g), protein (13 g). Overall that places it in band C.

How much Mélange De Graines Grillées Et De Raisins Secs is 100 calories?

About 19 g of Mélange De Graines Grillées Et De Raisins Secs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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