Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2410097005907 · Data last verified:
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Common questions
How many calories are in Luzerner Rahmkäse Cremig?
Luzerner Rahmkäse Cremig by Emmi has 372 kcal per 100 g.
How much protein is in Luzerner Rahmkäse Cremig?
Luzerner Rahmkäse Cremig contains 21 g of protein per 100 g.
Is Luzerner Rahmkäse Cremig a good source of protein?
Yes — 21 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Luzerner Rahmkäse Cremig keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Luzerner Rahmkäse Cremig high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Luzerner Rahmkäse Cremig high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Luzerner Rahmkäse Cremig have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), saturated fat (19 g), sodium (560 mg); points in favor come from protein (21 g). Overall that places it in band D.
How much Luzerner Rahmkäse Cremig is 100 calories?
About 27 g of Luzerner Rahmkäse Cremig equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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