Snacks · Nutrition facts

Ludino - Biscuits Bio Nappés De Chocolat Au Lait

501 kcal per 100 g, with 7.4 g protein, 64 g carbs and 23.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Ludino - Biscuits Bio Nappés De Chocolat Au LaitNutri-Score DCompare
Amount

Showing values for 100 g

501 kcal
Calories
25% of a 2000 kcal day
7.4 g
Protein
6% of calories
64 g
Carbs
51% of calories
23.5 g
Fat
43% of calories
Macro split
Protein 6%Carbs 51%Fat 43%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar30.4g
Saturated fat10.7g53% DV
Cholesterol25.4mg8% DV
Sodium180mg8% DV
Potassium273.3mg6% DV
Calcium71.7mg6% DV
Iron2mg11% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760005025299 · Data last verified:

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3760005025299

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Common questions

How many calories are in Ludino - Biscuits Bio Nappés De Chocolat Au Lait?

Ludino - Biscuits Bio Nappés De Chocolat Au Lait by Bisson has 501 kcal per 100 g.

How much protein is in Ludino - Biscuits Bio Nappés De Chocolat Au Lait?

Ludino - Biscuits Bio Nappés De Chocolat Au Lait contains 7.4 g of protein per 100 g.

Is Ludino - Biscuits Bio Nappés De Chocolat Au Lait high in sugar?

Yes — 30.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Ludino - Biscuits Bio Nappés De Chocolat Au Lait high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Why does Ludino - Biscuits Bio Nappés De Chocolat Au Lait have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), sugar (30.4 g), saturated fat (10.7 g). Overall that places it in band D.

How much Ludino - Biscuits Bio Nappés De Chocolat Au Lait is 100 calories?

About 20 g of Ludino - Biscuits Bio Nappés De Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ludino - Biscuits Bio Nappés De Chocolat Au Lait high in calories?

Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Ludino - Biscuits Bio Nappés De Chocolat Au Lait a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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