Other · Nutrition facts

Le Conserve Gentile

23 kcal per 100 g, with 1 g protein, 5.5 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 0.667 cup (200 g)
Low calorie
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Le Conserve GentileNutri-Score ACompare
Amount

Showing values for 100 g

23 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
14% of calories
5.5 g
Carbs
79% of calories
0.2 g
Fat
7% of calories
Macro split
Protein 14%Carbs 79%Fat 7%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium6mg0% DV
Potassium297mg6% DV
Calcium9mg1% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8055515819052 · Data last verified:

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8055515819052

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Common questions

How many calories are in Le Conserve Gentile?

Le Conserve Gentile by Gentile has 23 kcal per 100 g. One serving (200 g) is about 46 kcal.

How much protein is in Le Conserve Gentile?

Le Conserve Gentile contains 1 g of protein per 100 g — about 2 g per 200 g serving.

Is Le Conserve Gentile low in sodium?

Yes — just 6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Le Conserve Gentile have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Le Conserve Gentile is 100 calories?

About 435 g of Le Conserve Gentile equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Le Conserve Gentile high in calories?

No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.

Is Le Conserve Gentile high in sugar or fat?

Per 100 g it has 4 g sugar and 0.2 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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