Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3533630094042 · Data last verified:
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Common questions
How many calories are in Lait Frais Léger & Digeste Sans Lactose?
Lait Frais Léger & Digeste Sans Lactose by Candia has 46 kcal per 100 g. One serving (1000 g) is about 460 kcal.
How much protein is in Lait Frais Léger & Digeste Sans Lactose?
Lait Frais Léger & Digeste Sans Lactose contains 3.2 g of protein per 100 g — about 32 g per 1000 g serving.
Is Lait Frais Léger & Digeste Sans Lactose keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lait Frais Léger & Digeste Sans Lactose low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lait Frais Léger & Digeste Sans Lactose have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Lait Frais Léger & Digeste Sans Lactose is 100 calories?
About 217 g of Lait Frais Léger & Digeste Sans Lactose equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lait Frais Léger & Digeste Sans Lactose high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Lait Frais Léger & Digeste Sans Lactose a good source of calcium?
It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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