Dairy & Eggs · Nutrition facts

Lait Frais Entier Pasteurisé

74 kcal per 100 g, with 3.8 g protein, 5 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Lait Frais Entier PasteuriséNutri-Score BCompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
3.8 g
Protein
21% of calories
5 g
Carbs
27% of calories
4.3 g
Fat
52% of calories
Macro split
Protein 21%Carbs 27%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.4g
Saturated fat3g15% DV
Cholesterol14mg5% DV
Sodium0mg0% DV
Potassium140mg3% DV
Calcium117mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770002743034 · Data last verified:

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3770002743034

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Common questions

How many calories are in Lait Frais Entier Pasteurisé?

Lait Frais Entier Pasteurisé by Ferme de Ker ar Beleg has 74 kcal per 100 g.

How much protein is in Lait Frais Entier Pasteurisé?

Lait Frais Entier Pasteurisé contains 3.8 g of protein per 100 g.

Is Lait Frais Entier Pasteurisé keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lait Frais Entier Pasteurisé low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Lait Frais Entier Pasteurisé low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Lait Frais Entier Pasteurisé have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band B.

How much Lait Frais Entier Pasteurisé is 100 calories?

About 135 g of Lait Frais Entier Pasteurisé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lait Frais Entier Pasteurisé a good source of calcium?

It is a moderate source: 117 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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