Snacks · Nutrition facts

Kokos-makronen

452 kcal per 100 g, with 5.3 g protein, 51 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Kokos-makronenNutri-Score DCompare
Amount

Showing values for 100 g

452 kcal
Calories
23% of a 2000 kcal day
5.3 g
Protein
5% of calories
51 g
Carbs
46% of calories
24 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar45g
Saturated fat20g100% DV
Cholesterol0.2mg0% DV
Sodium80mg3% DV
Potassium118.3mg3% DV
Calcium7.6mg1% DV
Iron0.7mg4% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256632096 · Data last verified:

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4337256632096

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Common questions

How many calories are in Kokos-makronen?

Kokos-makronen by Rewe,Rewe Beste Wahl,Aachener Zucker und Backwaren Paul Schaeffer has 452 kcal per 100 g.

How much protein is in Kokos-makronen?

Kokos-makronen contains 5.3 g of protein per 100 g.

Is Kokos-makronen high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Kokos-makronen high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Kokos-makronen low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Kokos-makronen a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Kokos-makronen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (45 g), saturated fat (20 g); points in favor come from fiber (6.5 g). Overall that places it in band D.

How much Kokos-makronen is 100 calories?

About 22 g of Kokos-makronen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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