Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3176800030343 · Data last verified:
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Common questions
How many calories are in Kéfir De Fruits?
Kéfir De Fruits by Nature et aliments, Plaisance Bio has 398 kcal per 100 g.
How much protein is in Kéfir De Fruits?
Kéfir De Fruits contains 0.5 g of protein per 100 g.
Is Kéfir De Fruits high in carbs?
Yes — carbohydrates provide 98% of its calories (99 g per 100 g, of which 99 g is sugar).
Is Kéfir De Fruits high in sugar?
Yes — 99 g of sugar per 100 g, roughly 25 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Kéfir De Fruits low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Kéfir De Fruits have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (99 g). Overall that places it in band D.
How much Kéfir De Fruits is 100 calories?
About 25 g of Kéfir De Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kéfir De Fruits high in calories?
Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.
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