Jambon Supérieur Sauce Porto

Jambon Supérieur Sauce Porto has 89 kcal per 100 g.

Jambon Supérieur Sauce Porto contains 8.2 g of protein per 100 g.

With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (8.2 g). Overall that places it in band B.

About 112 g of Jambon Supérieur Sauce Porto equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.6 g sugar and 3.3 g fat (1.7 g saturated). Fat provides 37% of its calories, so portion size matters most here.