Jalfrezi Curry (bean Bowl)

Jalfrezi Curry (bean Bowl) by Heinz has 94 kcal per 100 g.

Jalfrezi Curry (bean Bowl) contains 3.3 g of protein per 100 g.

Yes — carbohydrates provide 72% of its calories (15.4 g per 100 g, of which 4.1 g is sugar). It also delivers 3.9 g of fiber.

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.

About 106 g of Jalfrezi Curry (bean Bowl) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 4.1 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 13% of its calories, so portion size matters most here.