Vegetables · Nutrition facts

Irish Closed Cup Mushrooms

by Farrell's

7 kcal per 100 g, with 1 g protein, 0.3 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 10g
Low carbLow calorieHigh fiberPotassium
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Irish Closed Cup MushroomsNutri-Score ACompare
Amount

Showing values for 100 g

7 kcal
Calories
0% of a 2000 kcal day
1 g
Protein
57% of calories
0.3 g
Carbs
17% of calories
0.2 g
Fat
26% of calories
Macro split
Protein 57%Carbs 17%Fat 26%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar0.3g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium341mg7% DV
Calcium7.8mg1% DV
Iron0.7mg4% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20540586 · Data last verified:

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Common questions

How many calories are in Irish Closed Cup Mushrooms?

Irish Closed Cup Mushrooms by Farrell's has 7 kcal per 100 g. One serving (10 g) is about 1 kcal.

How much protein is in Irish Closed Cup Mushrooms?

Irish Closed Cup Mushrooms contains 1 g of protein per 100 g — about 0.1 g per 10 g serving.

Is Irish Closed Cup Mushrooms a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Irish Closed Cup Mushrooms have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g). Overall that places it in band A.

Is Irish Closed Cup Mushrooms high in calories?

No — only 7 kcal per 100 g; even a 300 g portion stays around 21 kcal.

Is Irish Closed Cup Mushrooms high in sugar or fat?

Per 100 g it has 0.3 g sugar and 0.2 g fat (0.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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