Ice Bars Mango

Ice Bars Mango by Pops Malaya has 78 kcal per 100 g.

Ice Bars Mango contains 0 g of protein per 100 g.

Yes — carbohydrates provide 100% of its calories (18.7 g per 100 g, of which 11.1 g is sugar).

Yes — just 55.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g). Overall that places it in band B.

About 128 g of Ice Bars Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 11.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.