Other · Nutrition facts

Har Plat Cou Cee2 Exp Dy 2,5kg

33 kcal per 100 g, with 1.8 g protein, 4.3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Har Plat Cou Cee2 Exp Dy 2,5kgNutri-Score ACompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
1.8 g
Protein
25% of calories
4.3 g
Carbs
60% of calories
0.5 g
Fat
15% of calories
Macro split
Protein 25%Carbs 60%Fat 15%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar1.6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium258mg5% DV
Calcium60mg5% DV
Iron0.8mg4% DV
Vitamin C16mg18% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017800508831 · Data last verified:

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3017800508831

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Common questions

How many calories are in Har Plat Cou Cee2 Exp Dy 2,5kg?

Har Plat Cou Cee2 Exp Dy 2,5kg by D'aucy has 33 kcal per 100 g.

How much protein is in Har Plat Cou Cee2 Exp Dy 2,5kg?

Har Plat Cou Cee2 Exp Dy 2,5kg contains 1.8 g of protein per 100 g.

Is Har Plat Cou Cee2 Exp Dy 2,5kg keto-friendly?

With 4.3 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Har Plat Cou Cee2 Exp Dy 2,5kg low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Har Plat Cou Cee2 Exp Dy 2,5kg a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Har Plat Cou Cee2 Exp Dy 2,5kg have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

How much Har Plat Cou Cee2 Exp Dy 2,5kg is 100 calories?

About 303 g of Har Plat Cou Cee2 Exp Dy 2,5kg equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Har Plat Cou Cee2 Exp Dy 2,5kg high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

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