Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016249024260 · Data last verified:
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Common questions
How many calories are in Hafer Ohne Öl?
Hafer Ohne Öl by Allos has 37 kcal per 100 g.
How much protein is in Hafer Ohne Öl?
Hafer Ohne Öl contains 0.6 g of protein per 100 g.
Is Hafer Ohne Öl low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Hafer Ohne Öl have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Hafer Ohne Öl is 100 calories?
About 270 g of Hafer Ohne Öl equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Hafer Ohne Öl high in calories?
No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.
Is Hafer Ohne Öl high in sugar or fat?
Per 100 g it has 3.8 g sugar and 0.6 g fat (0 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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