Grande Blanco

Grande Blanco by Cintazul has 149 kcal per 100 g. One serving (51 g) is about 76 kcal.

Grande Blanco contains 12.6 g of protein per 100 g — about 6.4 g per 51 g serving.

Yes — 12.6 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (12.6 g). Overall that places it in band B.

About 67 g of Grande Blanco equals 100 kcal.

It contains 370 mg of cholesterol per 100 g — 123% of the daily value, which is on the high side.

Per 100 g it has 0.5 g sugar and 9.9 g fat (3.1 g saturated). Fat provides 63% of its calories, so portion size matters most here.