Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141516135 · Data last verified:
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Common questions
How many calories are in Glutenvrij Meerzadenbrood?
Glutenvrij Meerzadenbrood by Boni Selection has 310 kcal per 100 g.
How much protein is in Glutenvrij Meerzadenbrood?
Glutenvrij Meerzadenbrood contains 8.9 g of protein per 100 g.
Is Glutenvrij Meerzadenbrood low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.
Is Glutenvrij Meerzadenbrood high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Glutenvrij Meerzadenbrood a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Glutenvrij Meerzadenbrood have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6.3 g), protein (8.9 g). Overall that places it in band A.
How much Glutenvrij Meerzadenbrood is 100 calories?
About 32 g of Glutenvrij Meerzadenbrood equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Glutenvrij Meerzadenbrood high in sugar or fat?
Per 100 g it has 1.9 g sugar and 11 g fat (1.8 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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