Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001956315893 · Data last verified:
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Common questions
How many calories are in Geflügel Bierschinken?
Geflügel Bierschinken by Wiltmann has 173 kcal per 100 g. One serving (5 g) is about 9 kcal.
How much protein is in Geflügel Bierschinken?
Geflügel Bierschinken contains 16.5 g of protein per 100 g — about 0.9 g per 5 g serving.
Is Geflügel Bierschinken a good source of protein?
Yes — 16.5 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Geflügel Bierschinken keto-friendly?
With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Geflügel Bierschinken high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Geflügel Bierschinken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (1200 mg); points in favor come from protein (16.5 g). Overall that places it in band C.
How much Geflügel Bierschinken is 100 calories?
About 58 g of Geflügel Bierschinken equals 100 kcal.
Is Geflügel Bierschinken high in sugar or fat?
Per 100 g it has 1.6 g sugar and 11 g fat (4 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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