Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110115553 · Data last verified:
Compare Garlic Spread with another foodLog Garlic Spread in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Garlic Spread?
Garlic Spread by Kroger has 692 kcal per 100 g. One serving (13 g) is about 90 kcal.
How much protein is in Garlic Spread?
Garlic Spread contains 0 g of protein per 100 g — about 0 g per 13 g serving.
Is Garlic Spread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.
Is Garlic Spread high in saturated fat?
It has 30.8 g of saturated fat per 100 g — 154% of the daily value, which counts as high.
Is Garlic Spread high in sodium?
Yes — 961.5 mg of sodium per 100 g, about 42% of the daily value.
Why does Garlic Spread have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (692 kcal), saturated fat (30.8 g), sodium (961.5 mg). Overall that places it in band E.
How much Garlic Spread is 100 calories?
About 14 g of Garlic Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Garlic Spread high in calories?
Yes — 692 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 346 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API