Fruits · Nutrition facts

Frozen Mango

by Farm foods

70 kcal per 100 g, with 0.8 g protein, 16.2 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Frozen MangoNutri-Score BCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
0.8 g
Protein
5% of calories
16.2 g
Carbs
93% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 5%Carbs 93%Fat 2%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar15.4g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5034546549919 · Data last verified:

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5034546549919

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Common questions

How many calories are in Frozen Mango?

Frozen Mango by Farm foods has 70 kcal per 100 g. One serving (100 g) is about 70 kcal.

How much protein is in Frozen Mango?

Frozen Mango contains 0.8 g of protein per 100 g — about 0.8 g per 100 g serving.

Is Frozen Mango high in carbs?

Yes — carbohydrates provide 93% of its calories (16.2 g per 100 g, of which 15.4 g is sugar). It also delivers 1.5 g of fiber.

Is Frozen Mango high in sugar?

Yes — 15.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Frozen Mango low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Frozen Mango have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.4 g). Overall that places it in band B.

How much Frozen Mango is 100 calories?

About 143 g of Frozen Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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