Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3364699334042 · Data last verified:
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Common questions
How many calories are in Frites Sticks?
Frites Sticks has 510 kcal per 100 g.
How much protein is in Frites Sticks?
Frites Sticks contains 5.3 g of protein per 100 g.
Is Frites Sticks high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Frites Sticks high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Frites Sticks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), saturated fat (13 g), sodium (640 mg). Overall that places it in band D.
How much Frites Sticks is 100 calories?
About 20 g of Frites Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frites Sticks high in calories?
Yes — 510 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 255 kcal.
Is Frites Sticks high in sugar or fat?
Per 100 g it has 2.8 g sugar and 29 g fat (13 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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