Other · Nutrition facts

Flocons 5 Céréales

367 kcal per 100 g, with 9.8 g protein, 70 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Flocons 5 CéréalesNutri-Score ACompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
9.8 g
Protein
11% of calories
70 g
Carbs
80% of calories
3.3 g
Fat
9% of calories
Macro split
Protein 11%Carbs 80%Fat 9%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar0.9g
Saturated fat0.8g4% DV
Sodium3.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273120031408 · Data last verified:

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Barcode

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3273120031408

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Common questions

How many calories are in Flocons 5 Céréales?

Flocons 5 Céréales by Happy Bio has 367 kcal per 100 g.

How much protein is in Flocons 5 Céréales?

Flocons 5 Céréales contains 9.8 g of protein per 100 g.

Is Flocons 5 Céréales high in carbs?

Yes — carbohydrates provide 80% of its calories (70 g per 100 g, of which 0.9 g is sugar). It also delivers 8.6 g of fiber.

Is Flocons 5 Céréales low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

Is Flocons 5 Céréales low in sodium?

Yes — just 3.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Flocons 5 Céréales a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Flocons 5 Céréales have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (8.6 g), protein (9.8 g). Overall that places it in band A.

How much Flocons 5 Céréales is 100 calories?

About 27 g of Flocons 5 Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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