Snacks · Nutrition facts

Flan Tradition

263 kcal per 100 g, with 4.9 g protein, 20 g carbs and 18 g fat. Full micronutrients and serving info below.

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Flan TraditionNutri-Score DCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
4.9 g
Protein
7% of calories
20 g
Carbs
31% of calories
18 g
Fat
62% of calories
Macro split
Protein 7%Carbs 31%Fat 62%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar7.4g
Saturated fat11g55% DV
Cholesterol68.5mg23% DV
Sodium128mg6% DV
Potassium163.1mg3% DV
Calcium81.2mg6% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000294803 · Data last verified:

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2000000294803

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Common questions

How many calories are in Flan Tradition?

Flan Tradition by Super U has 263 kcal per 100 g.

How much protein is in Flan Tradition?

Flan Tradition contains 4.9 g of protein per 100 g.

Is Flan Tradition high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Flan Tradition have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g). Overall that places it in band D.

How much Flan Tradition is 100 calories?

About 38 g of Flan Tradition equals 100 kcal.

Is Flan Tradition high in cholesterol?

It contains 68.5 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

Is Flan Tradition high in sugar or fat?

Per 100 g it has 7.4 g sugar and 18 g fat (11 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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