Other · Nutrition facts

Fiocchi Di Mais

by Mercanti

375 kcal per 100 g, with 8 g protein, 82 g carbs and 1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Fiocchi Di MaisNutri-Score CCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
8 g
Protein
9% of calories
82 g
Carbs
89% of calories
1 g
Fat
2% of calories
Macro split
Protein 9%Carbs 89%Fat 2%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar7g
Saturated fat0.2g1% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003335604006 · Data last verified:

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8003335604006

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Common questions

How many calories are in Fiocchi Di Mais?

Fiocchi Di Mais by Mercanti has 375 kcal per 100 g.

How much protein is in Fiocchi Di Mais?

Fiocchi Di Mais contains 8 g of protein per 100 g.

Is Fiocchi Di Mais high in carbs?

Yes — carbohydrates provide 89% of its calories (82 g per 100 g, of which 7 g is sugar). It also delivers 3 g of fiber.

Is Fiocchi Di Mais high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Fiocchi Di Mais a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Fiocchi Di Mais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sodium (1000 mg); points in favor come from fiber (3 g), protein (8 g). Overall that places it in band C.

How much Fiocchi Di Mais is 100 calories?

About 27 g of Fiocchi Di Mais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fiocchi Di Mais high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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