Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3251320021030 · Data last verified:
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Common questions
How many calories are in Fermiers Liberté Bio?
Fermiers Liberté Bio by Fermiers de Loué, LOUÉ has 140 kcal per 100 g.
How much protein is in Fermiers Liberté Bio?
Fermiers Liberté Bio contains 12.7 g of protein per 100 g.
Is Fermiers Liberté Bio a good source of protein?
Yes — 12.7 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Fermiers Liberté Bio keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fermiers Liberté Bio low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Fermiers Liberté Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.7 g). Overall that places it in band A.
How much Fermiers Liberté Bio is 100 calories?
About 71 g of Fermiers Liberté Bio equals 100 kcal.
Is Fermiers Liberté Bio a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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