Dairy & Eggs · Nutrition facts

Dés De Fromage

530 kcal per 100 g, with 9.5 g protein, 2.5 g carbs and 54 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie denseCalcium rich
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Dés De FromageNutri-Score DCompare
Amount

Showing values for 100 g

530 kcal
Calories
26% of a 2000 kcal day
9.5 g
Protein
7% of calories
2.5 g
Carbs
2% of calories
54 g
Fat
91% of calories
Macro split
Protein 7%Carbs 2%Fat 91%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0g
Saturated fat7.2g36% DV
Cholesterol44.9mg15% DV
Sodium680mg30% DV
Potassium69.6mg1% DV
Calcium321.1mg25% DV
Iron0.4mg2% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070719921 · Data last verified:

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3560070719921

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Common questions

How many calories are in Dés De Fromage?

Dés De Fromage by Carrefour has 530 kcal per 100 g.

How much protein is in Dés De Fromage?

Dés De Fromage contains 9.5 g of protein per 100 g.

Is Dés De Fromage keto-friendly?

With 2.5 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Dés De Fromage high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Dés De Fromage high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Dés De Fromage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), saturated fat (7.2 g), sodium (680 mg); points in favor come from protein (9.5 g). Overall that places it in band D.

How much Dés De Fromage is 100 calories?

About 19 g of Dés De Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dés De Fromage high in calories?

Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.

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