Poultry · Nutrition facts

Crispy & Juicy Chicken Gyoza

147 kcal per 100 g, with 7.2 g protein, 22 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 140g
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Crispy & Juicy Chicken GyozaNutri-Score ACompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
7.2 g
Protein
20% of calories
22 g
Carbs
62% of calories
2.8 g
Fat
18% of calories
Macro split
Protein 20%Carbs 62%Fat 18%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar3.1g
Saturated fat0.3g2% DV
Cholesterol1.8mg1% DV
Sodium428mg19% DV
Potassium147.7mg3% DV
Calcium16.8mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5014276706721 · Data last verified:

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5014276706721

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Common questions

How many calories are in Crispy & Juicy Chicken Gyoza?

Crispy & Juicy Chicken Gyoza by Yutaka has 147 kcal per 100 g. One serving (140 g) is about 206 kcal.

How much protein is in Crispy & Juicy Chicken Gyoza?

Crispy & Juicy Chicken Gyoza contains 7.2 g of protein per 100 g — about 10.1 g per 140 g serving.

Is Crispy & Juicy Chicken Gyoza a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Crispy & Juicy Chicken Gyoza have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (428 mg); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Crispy & Juicy Chicken Gyoza is 100 calories?

About 68 g of Crispy & Juicy Chicken Gyoza equals 100 kcal.

Is Crispy & Juicy Chicken Gyoza high in sugar or fat?

Per 100 g it has 3.1 g sugar and 2.8 g fat (0.3 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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