Other · Nutrition facts

Crepes

239 kcal per 100 g, with 0.9 g protein, 33 g carbs and 8.5 g fat. Full micronutrients and serving info below.

High fiber
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CrepesNutri-Score CCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
0.9 g
Protein
2% of calories
33 g
Carbs
62% of calories
8.5 g
Fat
36% of calories
Macro split
Protein 2%Carbs 62%Fat 36%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar7.6g
Saturated fat2.2g11% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3562562888207 · Data last verified:

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3562562888207

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Common questions

How many calories are in Crepes?

Crepes by Toupargel has 239 kcal per 100 g.

How much protein is in Crepes?

Crepes contains 0.9 g of protein per 100 g.

Is Crepes a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Crepes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g). Overall that places it in band C.

How much Crepes is 100 calories?

About 42 g of Crepes equals 100 kcal.

Is Crepes high in sugar or fat?

Per 100 g it has 7.6 g sugar and 8.5 g fat (2.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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