Dairy & Eggs · Nutrition facts

Cream Cheese Spread

258 kcal per 100 g, with 6.5 g protein, 0 g carbs and 22.6 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (31 g)
Low carb
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Cream Cheese SpreadNutri-Score DCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
6.5 g
Protein
11% of calories
0 g
Carbs
0% of calories
22.6 g
Fat
89% of calories
Macro split
Protein 11%Carbs 0%Fat 89%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.2g
Saturated fat14.5g72% DV
Trans fat0g
Cholesterol64.5mg22% DV
Sodium403.2mg18% DV
Calcium96.8mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021000612192 · Data last verified:

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0021000612192

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Common questions

How many calories are in Cream Cheese Spread?

Cream Cheese Spread by Philadelphia has 258 kcal per 100 g. One serving (31 g) is about 80 kcal.

How much protein is in Cream Cheese Spread?

Cream Cheese Spread contains 6.5 g of protein per 100 g — about 2 g per 31 g serving.

Is Cream Cheese Spread high in saturated fat?

It has 14.5 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Why does Cream Cheese Spread have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.5 g), sodium (403.2 mg). Overall that places it in band D.

How much Cream Cheese Spread is 100 calories?

About 39 g of Cream Cheese Spread equals 100 kcal.

Is Cream Cheese Spread high in cholesterol?

It contains 64.5 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

Is Cream Cheese Spread high in sugar or fat?

Per 100 g it has 3.2 g sugar and 22.6 g fat (14.5 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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