Sweets · Nutrition facts

Cookies Cramberrries

489 kcal per 100 g, with 4.6 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Cookies CramberrriesNutri-Score ECompare
Amount

Showing values for 100 g

489 kcal
Calories
24% of a 2000 kcal day
4.6 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar43g
Saturated fat12g60% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141215380 · Data last verified:

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5400141215380

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Common questions

How many calories are in Cookies Cramberrries?

Cookies Cramberrries by Boni has 489 kcal per 100 g.

How much protein is in Cookies Cramberrries?

Cookies Cramberrries contains 4.6 g of protein per 100 g.

Is Cookies Cramberrries high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons.

Is Cookies Cramberrries high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Cookies Cramberrries have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (43 g), saturated fat (12 g). Overall that places it in band E.

How much Cookies Cramberrries is 100 calories?

About 20 g of Cookies Cramberrries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cookies Cramberrries high in calories?

Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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