Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681012354 · Data last verified:
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Common questions
How many calories are in Choux-fleurs Précuits Vapeur 1kg?
Choux-fleurs Précuits Vapeur 1kg by Bonduelle has 22 kcal per 100 g. One serving (150 g) is about 33 kcal.
How much protein is in Choux-fleurs Précuits Vapeur 1kg?
Choux-fleurs Précuits Vapeur 1kg contains 1.6 g of protein per 100 g — about 2.4 g per 150 g serving.
Is Choux-fleurs Précuits Vapeur 1kg keto-friendly?
With 2.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Choux-fleurs Précuits Vapeur 1kg low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Choux-fleurs Précuits Vapeur 1kg have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Choux-fleurs Précuits Vapeur 1kg is 100 calories?
About 455 g of Choux-fleurs Précuits Vapeur 1kg equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Choux-fleurs Précuits Vapeur 1kg high in calories?
No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.
Is Choux-fleurs Précuits Vapeur 1kg a good source of vitamin C?
It is a good source: 26.6 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.
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