Snacks · Nutrition facts

Chocolat Au Lait

583 kcal per 100 g, with 11.5 g protein, 40.7 g carbs and 40.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Chocolat Au LaitNutri-Score ECompare
Amount

Showing values for 100 g

583 kcal
Calories
29% of a 2000 kcal day
11.5 g
Protein
8% of calories
40.7 g
Carbs
28% of calories
40.7 g
Fat
64% of calories
Macro split
Protein 8%Carbs 28%Fat 64%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar37.9g
Saturated fat21.1g106% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3370077585616 · Data last verified:

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3370077585616

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Common questions

How many calories are in Chocolat Au Lait?

Chocolat Au Lait has 583 kcal per 100 g.

How much protein is in Chocolat Au Lait?

Chocolat Au Lait contains 11.5 g of protein per 100 g.

Is Chocolat Au Lait a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Chocolat Au Lait high in sugar?

Yes — 37.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Chocolat Au Lait high in saturated fat?

It has 21.1 g of saturated fat per 100 g — 106% of the daily value, which counts as high.

Is Chocolat Au Lait a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Chocolat Au Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (583 kcal), sugar (37.9 g), saturated fat (21.1 g); points in favor come from fiber (3.6 g), protein (11.5 g). Overall that places it in band E.

How much Chocolat Au Lait is 100 calories?

About 17 g of Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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