Other · Nutrition facts

Chocolat

555 kcal per 100 g, with 9.3 g protein, 45 g carbs and 36 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

555 kcal
Calories
28% of a 2000 kcal day
9.3 g
Protein
7% of calories
45 g
Carbs
33% of calories
36 g
Fat
60% of calories
Macro split
Protein 7%Carbs 33%Fat 60%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar43g
Saturated fat14g70% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 32431513 · Data last verified:

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Common questions

How many calories are in Chocolat?

Chocolat has 555 kcal per 100 g.

How much protein is in Chocolat?

Chocolat contains 9.3 g of protein per 100 g.

Is Chocolat high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Chocolat high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Chocolat low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Chocolat a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (555 kcal), sugar (43 g), saturated fat (14 g); points in favor come from fiber (5.1 g), protein (9.3 g). Overall that places it in band D.

How much Chocolat is 100 calories?

About 18 g of Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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