Dairy & Eggs · Nutrition facts

Cheddar Shreds

by Violife

357 kcal per 100 g, with 0 g protein, 21.4 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 28g
Calorie dense
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Cheddar ShredsNutri-Score ECompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
0 g
Protein
0% of calories
21.4 g
Carbs
28% of calories
25 g
Fat
72% of calories
Macro split
Protein 0%Carbs 28%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat21.4g107% DV
Cholesterol0mg0% DV
Sodium892.9mg39% DV
Potassium1.7mg0% DV
Calcium5.8mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810934030215 · Data last verified:

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0810934030215

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Common questions

How many calories are in Cheddar Shreds?

Cheddar Shreds by Violife has 357 kcal per 100 g. One serving (28 g) is about 100 kcal.

How much protein is in Cheddar Shreds?

Cheddar Shreds contains 0 g of protein per 100 g — about 0 g per 28 g serving.

Is Cheddar Shreds low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 21.4 g of carbs come from starch and fiber rather than sugar.

Is Cheddar Shreds high in saturated fat?

It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.

Is Cheddar Shreds high in sodium?

Yes — 892.9 mg of sodium per 100 g, about 39% of the daily value.

Why does Cheddar Shreds have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (21.4 g), sodium (892.9 mg). Overall that places it in band E.

How much Cheddar Shreds is 100 calories?

About 28 g of Cheddar Shreds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheddar Shreds high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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