Other · Nutrition facts

Cassoulet Stephan

114 kcal per 100 g, with 8.4 g protein, 7.1 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Serving: 420g
Good protein
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Cassoulet StephanNutri-Score ACompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
8.4 g
Protein
32% of calories
7.1 g
Carbs
27% of calories
4.9 g
Fat
41% of calories
Macro split
Protein 32%Carbs 27%Fat 41%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar0.8g
Saturated fat1.8g9% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3261830409013 · Data last verified:

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3261830409013

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Common questions

How many calories are in Cassoulet Stephan?

Cassoulet Stephan by Stéphan has 114 kcal per 100 g. One serving (420 g) is about 479 kcal.

How much protein is in Cassoulet Stephan?

Cassoulet Stephan contains 8.4 g of protein per 100 g — about 35.3 g per 420 g serving.

Is Cassoulet Stephan low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Is Cassoulet Stephan a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Cassoulet Stephan have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.1 g), protein (8.4 g). Overall that places it in band A.

How much Cassoulet Stephan is 100 calories?

About 88 g of Cassoulet Stephan equals 100 kcal.

Is Cassoulet Stephan high in sugar or fat?

Per 100 g it has 0.8 g sugar and 4.9 g fat (1.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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