Other · Nutrition facts

Carote Al Vapore

34 kcal per 100 g, with 0.8 g protein, 6.8 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorie
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Carote Al VaporeNutri-Score BCompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
10% of calories
6.8 g
Carbs
84% of calories
0.2 g
Fat
6% of calories
Macro split
Protein 10%Carbs 84%Fat 6%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar3.9g
Saturated fat0.1g0% DV
Sodium276mg12% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330021689 · Data last verified:

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8002330021689

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Common questions

How many calories are in Carote Al Vapore?

Carote Al Vapore by esselunga has 34 kcal per 100 g.

How much protein is in Carote Al Vapore?

Carote Al Vapore contains 0.8 g of protein per 100 g.

Why does Carote Al Vapore have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Carote Al Vapore is 100 calories?

About 294 g of Carote Al Vapore equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carote Al Vapore high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Carote Al Vapore high in sugar or fat?

Per 100 g it has 3.9 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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