Other · Nutrition facts

Carciofi

239 kcal per 100 g, with 2.9 g protein, 3.6 g carbs and 22.7 g fat. Full micronutrients and serving info below.

Low carb
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CarciofiNutri-Score CCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
2.9 g
Protein
5% of calories
3.6 g
Carbs
6% of calories
22.7 g
Fat
89% of calories
Macro split
Protein 5%Carbs 6%Fat 89%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar0.7g
Saturated fat2.5g12% DV
Cholesterol0mg0% DV
Sodium3463.5mg151% DV
Potassium276.2mg6% DV
Calcium35.7mg3% DV
Iron0.9mg5% DV
Vitamin C7mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260354790255 · Data last verified:

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4260354790255

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Common questions

How many calories are in Carciofi?

Carciofi by Agrimonti has 239 kcal per 100 g.

How much protein is in Carciofi?

Carciofi contains 2.9 g of protein per 100 g.

Is Carciofi keto-friendly?

With 3.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carciofi high in sodium?

Yes — 3463.5 mg of sodium per 100 g, about 151% of the daily value.

Is Carciofi a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Carciofi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3463.5 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.

How much Carciofi is 100 calories?

About 42 g of Carciofi equals 100 kcal.

Is Carciofi a good source of vitamin C?

It is a moderate source: 7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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