Snacks · Nutrition facts

Brownie Bites

464 kcal per 100 g, with 3.6 g protein, 57.1 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
Calorie dense
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Brownie BitesNutri-Score DCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
3.6 g
Protein
3% of calories
57.1 g
Carbs
49% of calories
25 g
Fat
48% of calories
Macro split
Protein 3%Carbs 49%Fat 48%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar35.7g
Saturated fat7.1g36% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium107.1mg5% DV
Potassium130mg3% DV
Calcium11.5mg1% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0697941813440 · Data last verified:

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0697941813440

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Common questions

How many calories are in Brownie Bites?

Brownie Bites by Sugar Bowl Bakery has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

How much protein is in Brownie Bites?

Brownie Bites contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Is Brownie Bites high in sugar?

Yes — 35.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Brownie Bites high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Brownie Bites low in sodium?

Yes — just 107.1 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Brownie Bites a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Brownie Bites have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (35.7 g), saturated fat (7.1 g); points in favor come from fiber (3.6 g). Overall that places it in band D.

How much Brownie Bites is 100 calories?

About 22 g of Brownie Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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