Breaded Chicken Burgers

Breaded Chicken Burgers by Western brand has 266 kcal per 100 g. One serving (115 g) is about 306 kcal.

Breaded Chicken Burgers contains 11.6 g of protein per 100 g — about 13.3 g per 115 g serving.

Yes — 11.6 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 14.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (11.6 g). Overall that places it in band C.

About 38 g of Breaded Chicken Burgers equals 100 kcal.

Per 100 g it has 1 g sugar and 17.9 g fat (3.9 g saturated). Fat provides 61% of its calories, so portion size matters most here.