Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900130045580 · Data last verified:
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Common questions
How many calories are in Biscoff Sticks?
Biscoff Sticks by Lotus has 356 kcal per 100 g. One serving (66 g) is about 235 kcal.
How much protein is in Biscoff Sticks?
Biscoff Sticks contains 3 g of protein per 100 g — about 2 g per 66 g serving.
Is Biscoff Sticks high in sugar?
Yes — 24.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Biscoff Sticks high in saturated fat?
It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Is Biscoff Sticks low in sodium?
Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Biscoff Sticks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sugar (24.2 g), saturated fat (13.3 g). Overall that places it in band D.
How much Biscoff Sticks is 100 calories?
About 28 g of Biscoff Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biscoff Sticks high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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