Bio Hot Cocoa Spice Mix

Bio Hot Cocoa Spice Mix by Coop, Karma has 339 kcal per 100 g.

Bio Hot Cocoa Spice Mix contains 15 g of protein per 100 g.

Yes — 15 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Yes — only 1.7 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 34 g of fiber per 100 g — 121% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g); points in favor come from fiber (34 g), protein (15 g). Overall that places it in band B.