Meat · Nutrition facts

Alternative To Sausages

by Yolo

192 kcal per 100 g, with 5 g protein, 4.7 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carb
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Alternative To SausagesNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
5 g
Protein
11% of calories
4.7 g
Carbs
10% of calories
16 g
Fat
79% of calories
Macro split
Protein 11%Carbs 10%Fat 79%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar2.5g
Saturated fat1.2g6% DV
Sodium1080mg47% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627535701764 · Data last verified:

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7627535701764

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Common questions

How many calories are in Alternative To Sausages?

Alternative To Sausages by Yolo has 192 kcal per 100 g. One serving (100 g) is about 192 kcal.

How much protein is in Alternative To Sausages?

Alternative To Sausages contains 5 g of protein per 100 g — about 5 g per 100 g serving.

Is Alternative To Sausages keto-friendly?

With 4.7 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Alternative To Sausages high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Is Alternative To Sausages a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Alternative To Sausages have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1080 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.

How much Alternative To Sausages is 100 calories?

About 52 g of Alternative To Sausages equals 100 kcal.

Is Alternative To Sausages a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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