Other · Nutrition facts

Zuppa Ortolana

99 kcal per 100 g, with 2.5 g protein, 9.9 g carbs and 4.9 g fat. Full micronutrients and serving info below.

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Zuppa OrtolanaNutri-Score BCompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
2.5 g
Protein
11% of calories
9.9 g
Carbs
42% of calories
4.9 g
Fat
47% of calories
Macro split
Protein 11%Carbs 42%Fat 47%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.5g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium0.2mg0% DV
Calcium15.9mg1% DV
Iron0.3mg2% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8029175094005 · Data last verified:

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8029175094005

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Common questions

How many calories are in Zuppa Ortolana?

Zuppa Ortolana by Naturello has 99 kcal per 100 g.

How much protein is in Zuppa Ortolana?

Zuppa Ortolana contains 2.5 g of protein per 100 g.

Is Zuppa Ortolana low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 9.9 g of carbs come from starch and fiber rather than sugar.

Why does Zuppa Ortolana have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Zuppa Ortolana is 100 calories?

About 101 g of Zuppa Ortolana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Zuppa Ortolana high in sugar or fat?

Per 100 g it has 1.5 g sugar and 4.9 g fat (0.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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