Yop - Fraise Vanille Framboise

Yop - Fraise Vanille Framboise by Yoplait has 66 kcal per 100 g. One serving (180 g) is about 119 kcal.

Yop - Fraise Vanille Framboise contains 3 g of protein per 100 g — about 5.4 g per 180 g serving.

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.3 g). Overall that places it in band B.

About 152 g of Yop - Fraise Vanille Framboise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 10.3 g sugar and 0.8 g fat (0.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.