Dairy & Eggs · Nutrition facts

Yaourts Aux Fruits

40 kcal per 100 g, with 3.7 g protein, 6.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieCalcium rich
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Yaourts Aux FruitsNutri-Score ACompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
3.7 g
Protein
37% of calories
6.2 g
Carbs
63% of calories
0 g
Fat
0% of calories
Macro split
Protein 37%Carbs 63%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.8g
Saturated fat0g0% DV
Sodium60mg3% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477348615 · Data last verified:

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3222477348615

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Common questions

How many calories are in Yaourts Aux Fruits?

Yaourts Aux Fruits has 40 kcal per 100 g.

How much protein is in Yaourts Aux Fruits?

Yaourts Aux Fruits contains 3.7 g of protein per 100 g.

Is Yaourts Aux Fruits low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yaourts Aux Fruits have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yaourts Aux Fruits is 100 calories?

About 250 g of Yaourts Aux Fruits equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourts Aux Fruits high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Yaourts Aux Fruits a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yaourts Aux Fruits high in sugar or fat?

Per 100 g it has 5.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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