Yaourt À La Grecque

Yaourt À La Grecque by Intermarché, Pâturages has 141 kcal per 100 g. One serving (150 g) is about 212 kcal.

Yaourt À La Grecque contains 3.7 g of protein per 100 g — about 5.6 g per 150 g serving.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.7 g), saturated fat (5.6 g). Overall that places it in band C.

About 71 g of Yaourt À La Grecque equals 100 kcal.

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 11.7 g sugar and 8.4 g fat (5.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.