Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13059187 · Data last verified:
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Common questions
How many calories are in Yaourt Envia Bio Nature Lidl?
Yaourt Envia Bio Nature Lidl by Envia has 63 kcal per 100 g.
How much protein is in Yaourt Envia Bio Nature Lidl?
Yaourt Envia Bio Nature Lidl contains 3.9 g of protein per 100 g.
Is Yaourt Envia Bio Nature Lidl keto-friendly?
With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yaourt Envia Bio Nature Lidl low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yaourt Envia Bio Nature Lidl have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Yaourt Envia Bio Nature Lidl is 100 calories?
About 159 g of Yaourt Envia Bio Nature Lidl equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yaourt Envia Bio Nature Lidl a good source of calcium?
It is a moderate source: 144.5 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Yaourt Envia Bio Nature Lidl high in sugar or fat?
Per 100 g it has 4.1 g sugar and 3.4 g fat (2.1 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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