White Chocolate Black Currant

White Chocolate Black Currant by Hema has 490 kcal per 100 g.

White Chocolate Black Currant contains 5.1 g of protein per 100 g.

Yes — 57.8 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.

It has 15.1 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (57.8 g), saturated fat (15.1 g); points in favor come from fiber (4.2 g). Overall that places it in band E.

About 20 g of White Chocolate Black Currant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.